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All you really need to do is contract the muscles in your abdomen while attempting to make the sound. It is not like you are blowing or anything. There will not be much actual movment of air. VM is...

Yes that is true. This is just a training exercise.

Do you get the munchies too? :lol:

Seriously, try moving your tongue further back. The air flow should be constant.

I thought everyone could roll their tongue. Don't all kids run around their neighbourhoods making shrill rolled tongue noises? Sheeze! OK, stick your tongue to the roof of your mouth just about where...