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I think this is the correct explanation because I clearly heard the stress on the "o".
И я всегда думал что правила ударения русского языка только тайна для иностранцев. :-)

A few days ago I listened to a Russian woman who scolded her littele daughter. When she was finished she said: понял?
I asked myself why she said понял? and not поняла? Or maybe I misheared what she...