Hi
What is the Russian word for circuit-training?
In the gym some people do aerobics and some do circuit-training.
I know some people called it weight training.
I train 3 times a week at a gym and thanks to the training program I keep my blood pressure very low (109/73). I don' like aerobics. I do only circuit-training.
Doctors say this is an excellent BP.
I know gym training knows no boundaries. You will find gyms all over the world.
I just want to know the Russian word for circuit-training.
I looked it up in my dictionary. There is no clue.
I appreciate your help.



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I'm not good at English, it may be normal in English, I just wanted you to know that it is not common on this forum. (:
