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Thread: some weightlifting terminology

  1. #1
    Старший оракул
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    some weightlifting terminology

    there were a few terms i was wondering about, namly:
    bulking (when you add weight especially to lift more)
    cutting (when you remove the excess fat and reduce BF from bulking)
    failure/ go to failure (when you lift so you cant physically raise the weight anymore without help from a spotter )
    drop set (when you have gone to failure and then immediately reduce the weight and go to failure again)
    i think there were some more, but i cant remember right now
    if anyone's interested i have a huge word list with terminology and stuff i can send/post.
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  2. #2
    DDT
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    Re: some weightlifting terminology

    Quote Originally Posted by Lt. Columbo
    if anyone's interested i have a huge word list with terminology and stuff i can send/post.
    Hmm...make it into a file for the Interlex program and post it maybe....?
    Let me be a free man, free to travel, free to stop, free to work, free to trade where I choose, free to choose my own teachers, free to follow the religion of my fathers, free to talk, think and act for myself. - Chief Joseph, Nez Perce

  3. #3
    Старший оракул
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    ill give it a try and see if it works
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