ok two things.
the guy in the gym that i never fail to misunderstand says the word гриф a lot, since he uses almost nothing but slang i chose to ignore it. the i saw it in mens health too and its annoying me !! i think it may refer to the bar, ie штанга. would be good to know for sure.
also, does anyone know where i can find a list of weight lifting exercises with their russian equivalents? ie incline press etc. ive memorized a few like тяга к подбородку, жим лежа, отжимание etc but would like to memorize all the gym lexic
thanks!!