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In the majority of cases the both would be "рука" in Russian.

I know what IMHO means... I just didn't understand what you wanted to say with:
Ладно?
Ладно - лучший выбор IMHO.

Что такое "и тоже N!"?


I did not understand your sentences with "ладно".
"Выше голову" is okay. I don't know if "thumbs up" means the same thing in English though.

Обшлаг means "cuff" (part of a dress).